The Protection of Vitamin C – Treat Yourself and Avoid Common Infections

The immune system and different types of “good” bacteria usually keep these harmless organisms in check in order for it to be safe.

Unfortunately, once the immune system weakens, overgrowth of organisms can occur. This results in irritating and painful symptoms that may manifest internally and externally.

Since visits to the doctor and medications for this condition can be quite expensive, but fortunately, there are natural remedies that can stop the symptoms and help you get to the root of the problem.

The ways and means to get these natural remedies are cheaper and easier to do than to consult a doctor or to buy medicine from the drug store.

Natural remedies save you a lot of time and trouble, apart from the money. First off, it is important to try to treat organism overgrowth itself and not the symptoms.

Trying to treat the symptoms with topical creams can lead you to needlessly buying medicine that may even be more harmful to you.

A primary natural remedy is the consumption of Vitamin C. Consuming 1,000-3,000 mg of Vitamin C per day is a health and energy booster. Your immune system strengthens and can fight organism overgrowth.

Many powder Vitamin C supplements contain citric acid, which goes to the root of the organism overgrowth and powers your immune system to control it. These packets are easy to mix with water or your favorite energy drink.

Another home remedy is consuming probiotics. These probiotics control organism overgrowth by making the lining of your intestine more acidic thus killing excess ‘bad’ organisms.

You can buy these probiotics by simply making a trip to your grocery store. Probiotics scientific name is Acidophilus. They are found in the dairy section and are clearly labeled.

To boost your immune system, consume lots of fruits with Vitamin C like kiwi fruit, oranges and other citrus fruits. Combine that with at least 8 hours of sleep a day with minimal vices and you will notice the symptoms gradually fading away.

Try these natural remedies to get to the root and alleviate your suffering. Good luck!