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How To Take Care of Your Teeth

Teeth vary in shapes and sizes from one individual to another. Teeth are used to chew food aiding the digestion process. Without teeth we cannot pronounce words correctly. Dental formula makes our facial structure. Well maintained teeth make a beautiful healthy smile. Regardless of age, everyone should care for their teeth. You will be able to eat well when you have healthy teeth. When you have good teeth you will have confidence when smiling and talking.

Dentists recommend that you use fluoride toothpaste when brushing your teeth. If you fail to do this you have a high chance of getting cavities and gum disease. Interdental cleaning, toothpaste and toothbrush are used for cleaning of the teeth. In addition to brushing your teeth you should floss your teeth once every day. In case you don’t know how to floss; your dentist will show you how. To avoid getting any gum disease or tooth decay ensure you floss your teeth. Many people are not aware that they should floss their teeth once daily. Adding a few changes to your routine can make a big difference in your dental health.

A balanced diet will give you vitamins for strong maintenance of your teeth. Sugary foods should be avoided and instead opt for lean proteins and fruits. Foods containing sugars and starch can form a plague in your mouth which forms stickiness in your mouth. The tooth enamel can be damaged by the bacteria in the mouth. If this plague is not removed by brushing your teeth it hardens and forms tartar which makes the gum inflamed and can only be removed by a dentist. For some reason not known; many people underestimate the purpose of teeth whitening. When you are talking all the focus shifts to your face. If you have yellow teeth they may make you feel embarrassed to avoid embarrassment.

It is not expensive to have your teeth whitened. It is recommended for older people. A dentist will ensure you get excellent results. Smokers and coffee drinkers normally have this problem of staining of the teeth. There is no pain in teeth whitening and all you will receive are compliments.

To avoid getting any dental complications make sure to visit your dentist regularly. Fillings,inlays and crowns are used when tooth decay becomes painful. Tooth decay that is not treated can result in swelling of the gum and eventually removal of the tooth. Regular brushing of the teeth and dental checkups can prevent all these. In case your tooth is removed, you can replace the gap with dentures, bridges or implants. Keeping regular dental appointment will ensure your dentist gets to clean your teeth thoroughly. Misplaced, crooked or overcrowded teeth make brushing difficult. Wearing braces can help in proper alignment of the dental structure.