• thymethyme
  • June 23, 2022
  • 0 Comments
Vitamin Deficiency – How to Prevent Hair Loss in Women With Nutrients

Vitamin Deficiency – How to Prevent Hair Loss in Women With Nutrients

Hair loss is something that affects millions of women every year, so you’re not alone in having this problem and looking for high quality information on how to prevent and restore your hair.

Being a woman suffering from hair loss can be extremely embarrassing and take a toll on your self-confidence. Losing your hair is a major problem in today’s world, and it seems to bear its ugly head the first time when you’re having your first child or when you’re just getting older.

A vitamin deficiency is not the only reason for you losing your hair, stress and hormonal imbalances also play a big part in how healthy your hair is.

There are also some issues with hygiene products like shampoos and conditioners, which nowadays contain him and a lot of chemicals and other harmful substances. These products can cause hair loss if used for prolonged periods of time.

Sometimes hair loss can’t really be prevented, but there are natural alternatives which can help you dramatically slow down the process of aging and increase your chances of keeping your hair for a long time.

Losing some hair every day is normal, but if you’re reading this then you probably have noticed too much hair falling out and you’re looking for a simple solution. The key is to look for a completely natural treatment or product that has been proven to work on women.

You might want to look into some new herbal treatments in the market today; these are completely natural and only contain natural nutrients and herbs.

Another way to boost your hair health is to live a healthy lifestyle and exercise, you might even want to supplement with high-quality multivitamin and pure omega-3 fish oil.

When you’re looking to solve the problem of a vitamin deficiency, look for vitamins and minerals such as magnesium, zinc, biotin and vitamin B6. Other effective ingredients you might want to look into our horsetail silica and para-amino benzoic acid.…

  • thymethyme
  • June 6, 2022
  • 0 Comments
What is the Difference Between Plastic and Cosmetic Surgery?

There are many differences between plastic surgery and cosmetic surgery, confusing people. While plastic surgery and cosmetic surgery are both related specialties, the goal of each is slightly different. The surgeon often performs these two types of procedures, but the training and research differ significantly. 

Reconstructive surgery is performed on abnormal structures of the body.

Plastic surgeons perform about one million reconstructive surgeries each year. These surgeries improve the look and function of patients with abnormal body structures. Unlike cosmetic procedures, which aim to enhance a patient’s overall appearance and improve self-esteem, reconstructive surgery is performed on abnormal body structures to repair or restore function. In the most common examples of this surgery, breast reconstruction is performed to restore a woman’s breasts to a more pleasing appearance.

Many complications are associated with reconstructive surgery, but they are generally minor and rarely life-threatening. Because each individual is unique in anatomy and healing ability, no two procedures are the same, and no two outcomes are alike. Some common complications include excessive bleeding, significant bruising, and wound infection. Anesthesia can also affect the outcome of reconstructive surgery. In addition to these common problems, patients who have recently been irradiated should avoid undergoing these surgical procedures.

Cosmetic surgery enhances the overall cosmetic appearance.

Cosmetic surgery Durham NC is a standard surgical procedure performed on the face and body to improve the overall aesthetic appearance of an individual. It reshapes and repositions the normal anatomy of the body to make it more appealing to the eye. These procedures are not medically necessary, but they can help a person feel more confident and happy with the way they look. Common cosmetic surgeries include breast augmentation, facelift, and liposuction.

According to a study published in the Aesthetic Surgery Journal in May/June 2018, 87 percent of respondents said they were satisfied with their cosmetic surgeries. They also reported improvements in their body image and emotional responses in social situations. The study was funded by the Aesthetic Surgery Education and Research Foundation. The authors plan to follow up with the patients over the next year to see if the improvements in their overall aesthetic appearance continue to affect their moods.

It is expensive

Most people do not realize just how expensive plastic and cosmetic surgeries are. They don’t think about the costs associated with anesthesia, operating room facilities, and other related expenses, making the bill fifty to seventy percent higher than the surgeon’s fee. However, some health insurance plans cover some of these expenses, such as nose surgery that corrects breathing problems. Before committing to any cosmetic surgery procedure, you should contact your health insurance provider to determine what they will cover.

There are two types of plastic surgery: preoperative and postoperative fees. The preoperative prices are lower than the postoperative fees. For example, some practices offer discounts on methods for collagen injections. Some courses will cover preoperative visits, while others charge for these meetings. The top-rated surgeons often have higher fees because they are in demand.

It

  • thymethyme
  • June 5, 2022
  • 0 Comments
Do Not Allow Your Blood to Clot – Take Vitamin K Clotting Will Disappear

Do Not Allow Your Blood to Clot – Take Vitamin K Clotting Will Disappear

There are many health benefits from the vitamin k. One of the important benefits of vitamin K is to control the blood clotting. If you take vitamin k clotting will definitely be controlled. How it controls the clotting?

There is a kind of protein that is required to control the clotting. It is synthesized in the liver. Vitamin k enables the liver to produce this protein thus control the blood clotting.

The vitamin k2 is the natural form of vitamin k. Apart from the above there are other benefits vitamin k2 offers. This is synthesized in the large intestine. Take meat products like liver, eggs etc., to get vitamin k. Vitamin k is available in soya beans, yoghurt, carrot, broccoli etc.

We all know calcium is important for our bones. It should be present in our blood and the bones. However the same calcium brings lot of troubles if it does not settle in blood and bone. If you take vitamin k clotting of blood as well as other disease relating to bones, heart diseases etc., can also be addressed.

Aorta is the large blood vessel near the heart. Calcium somehow enters into this vessel and calcifies. This will lead to blockage and all kinds of cardiovascular problems are bound to occur. Vitamin k2 prevents this.

Some people will have extra bone growth in the form of spur. Mostly it will happen in the hip, knee, toes, hands and spine. This extra growth when comes in contact with nearby bones and tissues, it will give severe pain. The calcium can enter into this spur and aggravate the situation. It may be irreversible. Vitamin k2 ensures this does not happen.

Soft tissues are the cushions. Unfortunately they are the soft targets for the calcium to calcify. If that happens the tissue will become thicker and it will be painful. Vitamin k2 is the best nutrition to block this.

Now you can appreciate that by taking vitamin k clotting of blood can be controlled along with other benefits to prevent osteoporosis, cardiovascular problems etc. I will recommend you to take a total balanced nutrition instead of only vitamin k. If you take too much it will be counter productive. Go for holistic approach.

Daily I am taking a fantastic nutrition supplement that has vitamin k in addition to other 70 herbs and salts in enteric coated format. Believe me if I happened to meet with any bruise it simply vanishes mainly because of the benefit I derive from holistic approach to nutrition and not only by vitamin k. Visit my website and I am sure you will be delighted to know not only vitamin k clotting but also various other nutrition information.…

  • thymethyme
  • May 29, 2022
  • 0 Comments
Home Migraine Headache Relief: Some Advice

Home Migraine Headache Relief: Some Advice

Migraines are the most usual type of headaches and everybody can be affected from them regardless of gender, age or other health problems. The sufferer experiences excruciating pain that render them completely powerless. Everything hurts and these persons cannot function normally. Most of them have tried all sorts of remedies and cures but cannot find a solution since the vast majority of medication has a knock out effect on the sufferers. On the other hand, a natural migraine headache treatment can offer relief, without any side effects.

Home cures can be harmless and can be combined with each other as well. There are some herbal cures that help people get relief; you can find oral medication and sprays that are easily absorbed in most drug stores. Natural remedies and treatments stand out due to their soothing effects; they can lessen the ache and make the sufferer feel much better relatively fast.

Home treatments for migraine are considered among the most powerful and efficient ones today; home alternative cures can prevent migraines reducing stress. Some essential oils and herbs, such as lavender, eucalyptus and rosemary are known to promote relaxation and calm the body and mind.

Certain vitamins and minerals can also lessen the pain and help prevent migraine. The b vitamin complex, magnesium, zinc and omega 3 can fight migraine. These supplements need some time to act, but can be quite powerful.

Yoga is also known to be effective in reducing stress and relaxing the body and mind. Yoga exercises do not offer cure but a preventive technique. Acupuncture can offer an effective remedy against migraine as well, helping to reduce the severity and frequency of the migraine attacks.

Natural solutions and remedies aim at stimulating the body’s own healing, which helps the sufferers deal effectively with their problem. In any case all these treatments help folks function and live normally.…

  • thymethyme
  • May 27, 2022
  • 0 Comments
Visual Migraine – Symptoms and Visual Disturbances of the Visual Migraine Headache

Visual Migraine – Symptoms and Visual Disturbances of the Visual Migraine Headache

Visual migraine is an unusual name for a chronic disease. People are used to hearing or saying a scientific name when referring to a medical case. Accordingly, the terms of the different migraine types give a clue to its believed nature, source or cause.

Visual migraine is also known as eye migraine, silent migraine, acephalgic migraine, ocular migraine, visual migraine. Experts, however, refer to it as a without-headache migraine. To better unknown it, one needs to understand the normal migraine stages. The initial phase is called a prodrome. It is the time when the attack warnings begin to appear, such confusion, irritability or diarrhea, food cravings and thirst. The next stage is the migraine aura, a time when visual disturbances are felt. During this phase, other manifestations might also arise. These include numbness, tingling sensations, difficulty in moving and slurred speech. The pain then proceeds after this stage that might last up to two days. When this is over, patients will feel tired for 24 hours. Not all migraine patients go through all these four phases during the attack. Migraine may occur without the aura or the headache. Which is what happen with the visual migraine (without the headache).

Like other forms of migraine, visual migraine has its own symptoms set consisting of feeling of euphoria, irritability, confusion, chills, increased urination, fatigue, thirst, food cravings, loss of appetite, vomiting, nausea and diarrhea.

The most obvious visual symptoms are the aura sign that is a visual disturbance which is felt by the patient. He / she sees one of the following: blind spots, dots, flashing lights, jagged or wavy lines. The sufferer may also go through distortions in taste, sound or smell, tingling or numbness sensations in other body parts.

Physicians think that visual migraine is resulted from the abnormal activity of the nerve cell in the brain. Aura caused by the activities’ depression (after overstimulation) of these cells. The activity reduction spreads across the head, starting from the vision center to the sensation and hearing center. This reaction is begun by many events called triggers. The visual headache triggers are: loud noises, bright lights, hormonal changes, certain foods, weather changes, alcohol, caffeine, skipped meals, inadequate sleep and stress.

Moderate or mild attacks of the visual migraine don’t need medications except rest. For more severe symptoms, beta blockers, the beta agonist inhalants such as aspirin are prescribed. Like the other migraine types, the best medication is prevention the natural method.…

  • thymethyme
  • May 11, 2022
  • 0 Comments
Migraine Auras – The Key to Getting Ready For Your Migraine

Migraine Auras – The Key to Getting Ready For Your Migraine

It can be a really strange feeling to see blind spots and feel nausea all of a sudden. It makes you wonder what’s going on, until later on a migraine headache hits and the penny drops. These early warning symptoms are called migraine auras, and are usually a warning sign of what’s to come. They can be frightening, but they are usually painless and harmless. If you’re driving and you see or feel any migraine aura then it’d be clever to pull over until it passes.

It’s hard to believe that more than 28 million Americans deal with migraines on a regular basis. These headaches are extremely painful and can last for hours or even days on end.

They’re triggered by the body’s neurological system being out of alignment, or your hormones are out of balance. Various things can trigger these headaches and migraine auras are the first warning that an attack is on the way.

These warning signs can be blind spots, tingling, nausea or increased sensitivity to light and sound. They tend to occur anywhere from minutes to hours before the pain starts. The auras can appear with or without pain – everyone is different when it comes to this.

Something like hormonal changes, lights, chemicals in foods or medications can cause a migraine. During auras, things happen with the blood flow to the area of the brain responsible for vision. These changes can happen in one or both eyes. Along with the normal blind spots and blurred vision, it’s possible to have visual hallucinations or zigzag lines.

Other symptoms that can signal the beginning of a migraine are loss of appetite, vomiting, chills, increased urination or sweating, swelling of the face, irritability or fatigue.

There are two common types of migraines: one being with an aura and one without. The migraine with an aura is defined by some or many of the same symptoms we’ve already talked about. The migraine without an aura is the most common and can happen on one or both sides of the head. Tiredness or mood changes can happen the day before, as well as nausea, vomiting, and sensitivity to light. All of these are warnings that a whopper of a migraine is on the way.

If you’re unfortunate enough to be cursed with migraine headaches, you gradually recognize the auras or warning signs. Pay attention to these because you can use this warning as a way to prepare, whether it’s taking medication or other steps in terms of prevention or just preparing for some downtime during the headache itself. Take it seriously, as noticing the auras symptoms you’ll be better prepared for the migraine itself.…

  • thymethyme
  • May 11, 2022
  • 0 Comments
The Health Benefits of the Best Fruits

The Health Benefits of the Best Fruits

Apples

An apple a day can really keep the doctor away. The best way to eat apples is with their skin, so that you get flavonoid antioxidants, pectin, and fiber. These fruits have little or no cholesterol as well, and its antioxidants can help lower the risk of heart disease, cancer, stroke, and other medical conditions. A regular sized apple has around 80 calories.

Apricots

Apricots mostly contain potassium, iron, carotenoids, and vitamin A, C, and E. The fruit has a nutrient known as lycopene that can help protect the eyes and prevent certain forms of cancer, heart disease, and LD cholesterol oxidation. Apricots also contain fiber that can help treat constipation. The average sized apricot contains around 19 calories.

Bananas

Bananas are cheap and also rich in potassium, which can reduce the risk of hypertension and stroke and improve muscle function. Bananas are also one of the most delicious fruits and act as a good natural substitute for sugar. The fruit contains fibers to keep your bowel movements normal and a regular banana contains around 108 calories.

Berries

Most berries have a very high concentration of vitamin C and other antioxidants. Apart from their nutritional value, berries are also very effective for treating and reducing the risk of diseases like stroke, heart disease, and cancer.

Blueberries have the highest antioxidant content, and are associated with the treatment of high blood pressure, macular degeneration, and Alzheimer’s disease. A cup of blueberries has approximately 81 calories. The same amount of blackberries has around 74 calories and 10 grams of fiber, while raspberries have 60 calories and 8 grams of fiber. An equal amount of sliced strawberries has 50 calories and 4 grams of fiber.

Cantaloupes

Cantaloupes contain a high concentration of vitamin C, potassium, and antioxidants, and they are linked to a reduced risk of cancer, inflammations, and cardiovascular disease. The fruits are also known to boost the immune system. Half a cantaloupe contains around 97 calories and 2 grams of fiber.

Cherries

These fruits contain vitamin C and E, flavonoids, folate, carotenoids, iron, potassium, and magnesium. Cherries are associated with the treatment of bad cholesterol, inflammation, and arthritic pain. They are also known to lower the risk of cancer. A regular cup of cherries has around 88 calories.

Citrus fruits

Citrus fruits are extremely popular due to their high vitamin C concentration and natural sweetness. These fruits also contain other important nutrients, like vitamins, antioxidants, folate, fiber, and other minerals. They are associated with a lower risk of cholesterol, hypertension, and some types of cancer. A normal sized orange has 68 calories, while an equivalent weight of grapefruits contain 47 calories. The lowest calorie rating is of limes and lemons, with only 17 calories.…

  • thymethyme
  • May 8, 2022
  • 0 Comments
Home Remedies for Migraine

Home Remedies for Migraine

If you are suffering from migraine pains there are not many options to deal with migraine pain usually. In fact, if we look around there are not many effective prescription medicines also. However there are few effective home remedies for Migraine which can be helpful in treating migraine problem. Let us look at few of the remedies available.

1. Importance of nose in migraine control

The sensation in the nose affects the brain and its functioning. The reason for this is there is direct and deeper connection of the nerves of the nose and the brain. So we can send positive signals from the nose to the brain more easily. Since migraine pains are associated with region of the brain affected, we can easily take some steps to calm down the brain and in turn get relief in migraine and other headaches.

Here is a home made oil concoction

Take the following – Ajwain Sat (Solidified extract of carom seed oil), Camphor (Cinnamomum camphora) and Pepermint 10 grams each. Add 10 cc of eucalyptus oil and add 2.5 cc of clove oil in it. Now this oil can be inhale or applied on the forehead. Keep this mixture in a clean bottle and use it whenever required.

2. Mud Therapy

Take fine and clean clay and make paste with fresh water. Apply it on the forehead for 45 minutes to one hour. This will ease the migraine pain. In case you suffer from acidity that can also cause headaches. In that case you should also apply clay paste on the abdomen region.

3. Eucalyptus Leaves Paste

Make a paste of eucalyptus leaves. Apply this paste to your forehead and lie down for some time. Soon you would get relief from the migraine pain.

4. Acupressure Therapy for Migraine

Acupressure can also be an effective solution for migraine problem. There are various points in the body which can be pressed for 3 to 5 minutes each. Some of these points are on the tips of fingers, especially the ring finger tips on both hands and the corresponding finger on the toes.

5. Yogic Breathing Technique

Alternative nostril breathing known as anulom vilom is another good way to get rid of all headaches, migraine problems and diseases of ear, nose and the nervous system.

Following the above tip would definitely provide relief from migraine and help you to lead a normal life.…

  • thymethyme
  • April 28, 2022
  • 0 Comments
Dealing With Migraine – Useful Info

Dealing With Migraine – Useful Info

It has been stated that almost 90% of human beings are experiencing headaches among which migraine symptoms are very often met. One can experience migraine at its ‘static’ manifestation which is quite tolerable for those who are active in a physical manner. When suffering from migraine, one will feel a throbbing pain on one side of the head. Various other symptoms are there to precede the migraine among which nausea, salty taste in the tongue, blind spots and flashing lights.

People experiencing migraines will say that these unbearable headaches come apparently for no reason, but lately the studies conducted in this direction have showed the generating causes of this disorder. One of the causes could be the chemical change that occurs at blood vessel’s level, the ones that supply the brain structure. Other potential triggers for this awful condition are changes in humidity, temperature and atmospheric pressure.

Being careless towards one’s sleeping schedule and drinking coffee at inappropriate times are meant to be as well causes for a migraine manifestation. The thing is migraines are known to appear as a result of many causes, these being defined in accordance to the individual’s health state.

Suffering from migraine you should now that the key to bringing you some relief is to know what are the things that trigger migraine’s manifestation. The next thing would be to have the diagnosis of the type of migraine correctly set. With these two features already established you will find a treatment that will finally work on your awful headaches.

As with any other treatments, these cures that you try might work for many others but you. In this case you should go for another one, maybe the popular migraine pain relief – lying in bed inside a dark and quite room and putting cold compresses on your eyes or forehead.

Other alternative cures might include acupuncture, herbal remedy, homeopathy, aromatherapy and biofeedback. Many migraine patients have noticed that with the consumption of certain foods they usually triggered the migraine to manifest.

For instance some patients have indicated that to them, the consumption of sugar, wheat or dairy products always led to severe headaches. Other cure could go for having a hot bath while putting ice on the neck or head.

Press-puncture with the fingertip on the sided arteries of your temples is very often approached by m any migraine sufferers. But it is indicated to get first the diagnosis of migraine set before reaching to any method of treatment. There could be also a regular consultation by your family physician where you can express your symptoms and find out a more accurate form of diagnosis.

When the consultation with your doctor takes place, do not forget to mention the other causes you might have observed as being the ones to trigger the headache. Between your regular visits by your family physician, make sure that you get your 8 hours of sleep, you eliminate the foods potentially seen as migraine …

  • thymethyme
  • April 27, 2022
  • 0 Comments
Menstrual Migraines in Adolescents

Menstrual Migraines in Adolescents

Many adult women who suffer from chronic migraine headaches find that many, if not most of their headaches occur between 2 days before menstruation and 2-3 days after menstruation. These migraines are referred to as “menstrual” or hormonally related migraines.

Recently researchers at Cincinnati’s Children’s Hospital completed a study analyzing what percentage of adolescent, menstruating young women experienced “menstrual” or “hormonally” related migraines.

It was found that out of the 891 adolescent girls studied, 50% experienced a headache during their first period upon entering puberty and almost 40% of these adolescents continued to experience migraines just before or just after their periods.

These migraines are brought about by both the hormonal shifts that occur during menstruation as well as changes in blood sugar levels. They are often accompanied by PMS symptoms of bloating, breast pain, irritability, cravings, acne, poor sleep and anxiety, as well. These hormonal changes are similar to the changes in estrogen levels that occur as women are approaching menopause and in fact some women will develop migraines as they approach menopause because of these decreasing estrogen levels.

Correcting these imbalances can reduce or eliminate both migraines and many of the symptoms of PMS. Our own clinical observations indicate that addressing hormonal shifts without also balancing blood sugar levels leads to less comprehensive benefits not only regarding migraine prophylaxis but regarding the aforementioned symptoms associated with PCOS. Therefore we recommend adding to any proposed regimen, ingredients like chromium picolinate, or other insulin sensitizing ingredients, plus additional dietary fiber to prevent spiking of blood glucose levels that can often led to the precipitous drops associated with hypoglycemia.

We at MigreLief have created a safe, gentle and natural medicine for adolescent and adult women suffering from both/either menstrual/hormonally related migraines and monthly symptoms of PMS, it is called MigreLief+M. In fact, women suffering from symptoms of PCOS (Polycystic ovarian syndrome) like acne, thinning hair, irregular menstrual cycles and weight gain may benefit as well. It will be available in 1-2 months.

To your good health,

Curt Hendrix M.S. C.C.N. C.N.S.

Chief Science Officer, Akeso Health Sciences L.L.C.…